Sparring
Heavy bag
Jump rope
Technique
Tabata
Core
Cool-down
A plan at your level.
5 questions, a week at your level. Two sessions too easy? The next one adds a round.
3× a week
Free early access · iPhone · 6 languagesEvery round.Coached.
The round timer that coaches you. BOXRAGE plans your session, explains every combo out loud and rings every round, then makes the next one harder or easier based on how this one felt.
Free. We email you once, on launch day.
No advertising trackersYour training stays yours
No account neededTimer, plan and coach, offline
Your coachRuns the whole session
Every comboExplained, step by step
Your plan+1 round every 2 weeks
Sparring nearbyTomorrow 8 PM · 2.5 km
14training blocks, coached in 6 languages
The problem
Your timer counts.Ours coaches you.
- Between rounds, you're on your phone.Looking up what to do next while your heart rate drops.
- Nobody calls your combos.A plain timer beeps. It never says “hands up”, or what to throw next.
- Your training stalls.Same rounds, same week, for months, because nothing tells you when to push.
The fix
Your coachruns the session.
Press start and put the phone down. BOXRAGE briefs you before each block, explains every combo out loud, rings the bell, claps 10 seconds out, and hands you a report at the end. Mid-session, you tap one button: “I'm ready”.
Around the coach
Everything a boxer needs.Nothing you don't.
Or just the timer.
Sparring, bag, rope, Tabata: pick a format, press start.
2:10Round 3/6
Spar. Score it. Rank up.
Find partners nearby and judge each bout round by round. Beat a higher rank: up to 3× the XP.
You2–1Sam+177 XP
Six ranks, Rookie to ChampionEvery round you win and every session you train earns XP.
Every session trackedReal time trained, a report at the end of each block.
A voice in 6 languagesEnglish, French, Spanish, Portuguese, German, Italian.
Photos with your crewShare a session, tag who was there.
No account neededTimer, plan and coach work offline.
Your feedback shapes itTell us how each session felt. We read it all.BOXRAGE runs your clock, your plan and your corner work, so you can do the one thing nobody can do for you: throw.
How does it work?Four steps.
Answer once. Train. Say how it felt. The plan adjusts itself.
1.Answer 5 questions
What's your goal?
Get in shapeLearn to boxFight prep
2.Get your week
Week 1 of 4 · Foundation
MTWTFSS
3.Train with the coach
Heavy bag · round 3/4“Sit down on your punches.”
4.Tell us how it felt
How did that feel?
Too easyJust rightToo hard
Twice too hard? The next session drops a round.Try a round.
Right here.
Scroll and the round plays: three minutes, every combo called, a 10-second warning, then the bell. The same clock as in the app.
Coming up: jab, jab-cross
Guard
1Jab2Jab3Cross
Round 10:00Sit down on your punches
Inside the app.
Coached, screen by screen.
Before youstep in.
Account, gear, offline, your data, launch day: straight answers to what boxers ask first.
Another question? Write to usDo I need an account?
No. The timer, the plan and the coach work without one. An account only adds training with others, posts, and saving your progress across devices.
Is it just a timer?
It's a timer first: huge numbers, a bell, a clap 10 seconds out, voice callouts. Then, if you want it, a plan at your level and a coach that explains every block before you start it.
Which languages?
English, French, Spanish, Portuguese, German and Italian, voice included.
What about my data?
No ads or advertising trackers. Account security uses Better Auth. Your account stores the profile, activity and shared content you choose to save. Read our privacy policy for details.
Does it work at the gym with no signal?
Yes. The timer, the plan, the coach and the voice live on your phone. No connection needed once it's installed.
What gear do I need?
None. Shadow boxing works anywhere. Tell it you have a heavy bag, a jump rope or a sparring partner, and your plan uses them.
When does it launch?
Soon on iPhone. Leave your email and you're in first: we write once, on launch day.
Be first
in the ring.
BOXRAGE launches on iPhone soon. Leave your email: one message on launch day, and you're in before everyone else.